How do you like to keep active? What activities do you enjoy the most?

Football and gym workouts are my main method of keeping active. I enjoy both activities because they help me stay fit and clear my mind after a busy day.

Why do you feel it is important to lead a physically active lifestyle?

Fitness is important to me because it makes feel more confident in all areas, improves my overall health and gives me something physical to work to.

How does the Active Hub platform support your physical movement?

The Active Hub platform provides connection to workout apps which makes it easier to upload day to day activities.

How has participating in Active Hub events helped increase your engagement with other colleagues?

The Active Hub platform provides regular group challenges to participate in that are achievable, and, with the ability to form groups with colleagues, it helps keep motivation.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

It helps me to lead a more active lifestyle because of the group challenges and rewards available.

What is your current active goal?

I have a target weight I want to achieve by the year and aim to run 10km per week.

Active Hub has made fitness more engaging by connecting me with colleagues and keeping me motivated through group challenges.