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Head of H&S
Aimee Skelly
Why do you feel it is important to lead a physically active lifestyle?
Helps set boundaries with work/life balance better, and looks after my mental health just as well as physical health.
How does the Active Hub platform support your physical movement?
Encourages me to keep my active streak going and make sure I reach my workout goals!
How has participating in Active Hub events helped increase your engagement with other colleagues?
A good topic of conversation particularly with those who work in different locations in different roles, shows a lot of us have common interests.
Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?
Yes certainly, has encouraged more lunchtime walks.
How do you like to keep active, what activities do you enjoy the most?
Running, HIIT, walking.
What is your current active goal?
45 mins of exercise per day.
Encouraged me to build up to running a half marathon!
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Active Work Policy
Use our Active Work Policy to create an environment that supports employees in incorporating physical activity into their workday.
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