How do you like to keep active? What activities do you enjoy the most?

I enjoy walking and swimming.

Why do you feel it is important to lead a physically active lifestyle?

I’ve had knee surgery and staying active helps with my knee mobility.

How does the Active Hub platform support your physical movement?

Active Hub makes it easy to track my progress and the challenges help me to stay motivated.

How has participating in Active Hub events helped increase your engagement with other colleagues?

It’s been a great way to connect with colleagues outside of work discussions.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Yes, having the platform available through work has given me that extra push to prioritise movement during the day.

What is your current active goal?

My current goal is to take a half hour daily walk.

Active Hub helps me stay motivated to keep moving.