How do you like to keep active? What activities do you enjoy the most?

I walk to my gym and back and love taking part in classes, specifically HIIT and Spin classes.

Why do you feel it is important to lead a physically active lifestyle?

Personally I am getting married next year so a physically active lifestyle is helping me to get to a place where I look and feel as good as I can be! As well as losing weight being more physically active helps to improve my mood.

How does the Active Hub platform support your physical movement?

Challenges have pushed me to make more active decisions eg. Going for a walk on my lunch break, taking a longer and more scenic route walking home from the gym. I’m a naturally competitive and goal focused person so competitions and rewards are always a good way to make me push myself further.

How has participating in Active Hub events helped increase your engagement with other colleagues?

Taking part in challenges with my team pushed us to take part in events we wouldn’t normally consider – last week we did a history walk in London which was really engaging and helped us all be more active!

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Absolutely! I’m a naturally competitive and goal focused person so competitions and rewards are always a good way to make me push myself further. I recently climbed a 300 stair winding staircase to the highest point in Wroclaw, Poland!

What is your current active goal?

From the start of September to May 2026 I want to lose 1 stone and improve my overall fitness.

Since starting my journey I have lost 4 lbs and explored my local area, as well as walking around and exploring areas further afield!