How do you like to keep active? What activities do you enjoy the most?

Running, walking and Hiking. Mostly running.

Why do you feel it is important to lead a physically active lifestyle?

Given the state of the world and how retirement age is getting worse, it’s a way to increase my chances of living long enough to retire and enjoy a good few healthy years after that

How does the Active Hub platform support your physical movement?

It challenges me to keep exercising even when I don’t feel like leaving the house. Having a specific goal helps me to keep my physical activity streak.

How has participating in Active Hub events helped increase your engagement with other colleagues?

I actually spread the word of Active hub by using one of the group challenges to bring 2 colleagues to join my team to work together towards a goal, and it was mainly good for them because it influenced them to become more active.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

I already had an active lifestyle before. But it’s good to have the extra motivation.

What is your current active goal?

I usually try to run at least 100km per month. It’s been a common goal for a few years now. I’m reasonably consistent at hitting that goal.

Active Hub is a great way to push people towards a healthy lifestyle. If you already have one, Active hub motivates you to keep that lifestyle, while giving you the opportunity of passing that motivation on to people around you.