How do you like to keep active? What activities do you enjoy the most?

Walking everywhere I can. Also sometimes spoil this activity by putting a stick in my hand and try and hit a tiny white ball…

Why do you feel it is important to lead a physically active lifestyle?

Enables better state of mind and gives an overall better physical health.

How does the Active Hub platform support your physical movement?

Gets you up and about; even on a rainy day you need to do at least 20 minutes.

How has participating in Active Hub events helped increase your engagement with other colleagues?

It’s nice to see how your colleagues are getting on in the challenges and give them encouragement nearing the completion.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

It does. Either a quick walk at lunchtime or after work.

What is your current active goal?

To complete at least 10,000 steps everyday.

Gets up and about…Even on a rainy day