How do you like to keep active? What activities do you enjoy the most?

I swim a mile 3x a week. I used to walk my dog but she passed away.

Why do you feel it is important to lead a physically active lifestyle?

Very important. For mobility in the future and health now!

How does the Active Hub platform support your physical movement?

I really enjoy hitting the targets!

How has participating in Active Hub events helped increase your engagement with other colleagues?

We had fun watching our total increase.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Definitely, I look at mine all the time.

What is your current active goal?

Movember!

The app has helped my keep off the 1 and half stone that I had lost! Also helped me focus on my health going forward.