How do you like to keep active? What activities do you enjoy the most?

In imaging we don’t often get to be outside or even see the outside so when I’m keeping active, I enjoy being outside whether that’s running with my dog, Pilates or long walks.

Why do you feel it is important to lead a physically active lifestyle?

Being physically active is not just important for our body but our mind, it allows me to destress.

How does the Active Hub platform support your physical movement?

Active Hub sets various challenges which sparks my competitive personality to keep me motivated.

How has participating in team events helped increase your engagement with other colleagues?

For the Big Circle Move we created our group with radiographers and created positive engagement and encouragement as we were always checking in, we are even hoping to go a group run together (something we probably wouldn’t have done before this challenge).

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Definitely! You feel a sense of achievement when you see all your activities listed there.

What is your current active goal?

I tore my MCL and ACL recently, currently I am trying to rehab these to get back to my previous running pace.

“Active Hub is a great tool that has allowed me to track my rehab process and monitor progression