Why do you feel it is important to lead a physically active lifestyle?

For me it is a mix and needing to feel healthy mentally and physically, to also keep up with my 3 years old!

How does the Active Hub platform support your physical movement?

I love seeing everyone else's achievements as it inspires me to my trainers on and go for a run.

How has participating in Active Hub events helped increase your engagement with other colleagues?

I enjoy the banter it has created with my colleagues around who is going to win the current challenge.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Yes! It gives me the challenge I need to get out and move.

How do you like to keep active, what activities do you enjoy the most?

Running, Swimming & Hiit Classes.

What is your current active goal?

To feel stronger & have more energy.

I am determined to keep on tracked with consistent exercise in all forms, to keep my mental and physical health in the best place it can be!