How do you like to keep active? What activities do you enjoy the most?

I cycle to work daily, lift weights, as well as playing football and tennis.

Why do you feel it is important to lead a physically active lifestyle?

Healthy body, healthy mind.

How does the Active Hub platform support your physical movement?

It gives me the motivation to stay consistent with activity, which is the most important thing.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

I was active anyway so have really just enjoyed the added incentive of working towards something.

What is your current active goal?

Cycle 50k per week, lift weights 3x per week.

Hard work beats talent when talent fails to work hard.