How do you like to keep active? What activities do you enjoy the most?

I stay active with walking, running, gym, and have been learning how to wakeboard recently!

Why do you feel it is important to lead a physically active lifestyle?

Staying active helps me clear my head, reset and remind myself that I can always push myself further and keep moving forward.

How does the Active Hub platform support your physical movement?

I often work out alone, so it helps bring some much-needed accountability to my physical activity!

How has participating in team events helped increase your engagement with other colleagues?

It has brought us closer through encouraging each other to complete the activities every day.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Yes it has, I have made more effort to walk to and from the train station and when I’ve not been feeling like working out I’ve motivated myself by thinking ‘but what about the Active Hub!’.

What is your current active goal?

I am running a 10km in August and am aiming to beat my PB.

Keeping active each day has been about more than just fitness. Each activity has been a chance to clear the head, reset, and remind myself that I can always push myself further and keep moving forward!