How do you like to keep active? What activities do you enjoy the most?

A lot of outdoor activities make me happy, from running, cycling thru water activities to hiking and climbing. It’s difficult to choose, which of them I enjoy the most, but I must say that the most common is running as is simplest to do.

Why do you feel it is important to lead a physically active lifestyle?

Active lifestyle positively impacts for mindset, reduce stress level after work and of course improves body shape, flexibility and robustness of muscles.

How does the Active Hub platform support your physical movement?

It’s motivating me to be active every day, to achieve everyday goal.

How has participating in Active Hub events helped increase your engagement with other colleagues?

The Active Hub challenges give us another common topic to discuss, achievements of some motivates others.

Has having the Active Hub in place via your employer enabled you to lead a more active lifestyle?

Yes, since I’ve participating in challenges, I’ve started measure distance of walks with my dog and discovered that previously it was quite short walks. I am longer outside, and the dog enjoy longer of his walk now.

What is your current active goal?

My continuous goal is to keep running regular and the long-term goals stay open.

Today is the best day to make yourself happy, just go outside!